Copyright: Joanne Alderman © 2012

Joanne Alderman
info@joannealderman.com

Yoga Classes

Yoga Classes, Private Yoga Tuition, Yoga Mornings & Corporate Yoga
in Tunbridge Wells, Sevenoaks, West Wickham and surrounding areas


Saturday

Yoga

Mornings

2018

Natalie, Spinal Twist, Yoga Class, Tunbridge Wells Email Now Back to top

With Yoga Events & Courses you will be able to concentrate on specific areas.  

This is a great way to either deepen your yoga practice, learn new things or the basics all together.  It will deepen your understanding if you are new or already practicing Yoga.


The following are some of the areas that will be covered with a Yoga Event or Yoga Course:-


The Yoga Events / Courses will be designed to cover a specific areas but will be flexible so that you can be adapt to fit your requirements.  


You will learn on the courses specific stretches, yoga postures, exercises and techniques related to the topics being covered and “Yoga Tools” that you can incorporate into your life.


Enjoy a relaxed and informal environment where you will be encouraged to listen and respond to your body and work  within a range that you are comfortable with. Learning to modify postures or work harder as required.


The health and well-being of those that regularly practice Yoga has been well documented in journals and the press and we look forward to passing on these benefits of YOGA to YOU.

Email Now for further Yoga Event / Course Details;

“The yoga class is an escape from stress and a tool to manage stress.  The class provides a good workout tailored to my needs, leaving me relaxed.  I didn’t know what I could do until I tried!”

Margaret

“A fantastic, friendly class.  Jo encourages students to progress and improve with her positive and calm approach.  Regular attendance has improved my lifestyle.”

Carol

“Yoga helps to keep my life in perspective, allows me to take control of life’s ups and downs.”

Janet

Yoga Classes, Private Yoga Tuition, Saturday Yoga Mornings and Corporate Yoga
in Tunbridge Wells, Sevenoaks, West Wickham and surrounding areas

What is it all about?

Yoga Events