Copyright: Joanne Alderman © 2012

Joanne Alderman
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Yoga Classes

Yoga Classes, Private Yoga Tuition, Yoga Mornings & Corporate Yoga
in Tunbridge Wells, Sevenoaks, West Wickham and surrounding areas


Saturday

Yoga

Mornings

2017

Sharon, Spinal Twist, Yoga Class, Tunbridge Wells Yoga Class Information What is Yoga? Back to top Jo will teach You:-
Yoga Stretches and Exercises to Improve your Flexibility, Strength and Tone your Core.
 
Simple Breath Work and Relaxation Techniques to DE-STRESS and RELAX.

“YOGA TOOLS” to cope with the challenges of your daily life.

Yoga Classes, Private Yoga Tuition, Saturday Yoga Mornings and Corporate Yoga

in Tunbridge Wells, Sevenoaks, West Wickham and surrounding areas

Yoga Classes

Yoga Classes held at the following venues:-

  1. 23 Forest Road, Tunbridge Wells, Kent, TN2 5AL
  2. Fusion, Tunbridge Wells Sports Centre, St Johns Road, Tunbridge Wells, Kent, TN4 9TX.. 01892 540744 to book.


Yoga Classes held at the following venue: -

      4.   Hewitt Room, Emmanuel Church, The Grove, West Wickham, Kent, BR4 9JS

Monday
12:30 to 13:30
Hatha Yoga
Tunbridge Wells - Venue 2
18:30 to 20:00
Hatha Yoga
West Wickham - Venue 4
20:15 to 21:30
Hatha Yoga
West Wickham - Venue 4
Tuesday
19:30 to 21:00
Hatha Yoga
Tunbridge Wells - Venue 1
Wednesday
07:55 to 09:25
Hatha Yoga
Tunbridge Wells - Venue 2
09:30 to 10:30
Hatha Yoga
Tunbridge Wells - Venue 2
18:00 to 19:00
Hatha Yoga
Tunbridge Wells - Venue 2
Thursday
18:30 to 19:45
Hatha Yoga
Tunbridge Wells - Venue 1
20:00 to 21:30
Hatha Yoga
Tunbridge Wells - Venue 1
Friday
07:45 to 08:45
Hatha Yoga
Tunbridge Wells - Venue 2
09:00 to 10:30
Hatha Yoga
Tunbridge Wells - Venue 2
11:30 to 12:30
Yoga Flow
Tunbridge Wells - Venue 2

“Jo’s class has improved my flexibility no end!  My stress levels have decreased and I go to sleep easily using the breathing techniques and yoga practices Jo has taught us.  As an added bonus I now know a lovely group of people!  I really enjoy my nights at yoga class”


Mrs A

Yoga Classes in Tunbridge Wells

Yoga Classes in West Wickham

Yoga Class - Timetable

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