Copyright: Joanne Alderman © 2012

Joanne Alderman
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Yoga Classes

Yoga Classes, Private Yoga Tuition, Yoga Mornings & Corporate Yoga
in Tunbridge Wells, Sevenoaks, West Wickham and surrounding areas


Saturday

Yoga

Mornings

2017

Students, Warrior 2, Corporate Yoga Class, Tunbridge Wells Tricia & Sam, Garudasana Arms!, Yoga Class, West Wickham Jo will teach You:-
Yoga Stretches and Exercises to Improve your Flexibility, Strength and Tone your Core.
 
Simple Breath Work and Relaxation Techniques to DE-STRESS and RELAX.

“YOGA TOOLS” to cope with the challenges of your daily life.
Back to top Call Now 07838 999666

With Corporate Yoga we will design a Yoga Programme to promote wellness and productivity whilst reducing Stress.


You will have an initial FREE phone consultation to discuss your company requirements and what areas you would like to focus on during the Yoga Programme.  


We will design a Corporate Yoga programme based on the initial consultation to suit the needs of your company whether you wish to have one-to-one sessions or group classes for your employees.  This can be arranged on or off site.


The Yoga Programme designed will be specific for your company requirements and are flexible so that they can be adapted during the course as required.


As well as regular Yoga Classes we have had many successful Team Building Events incorporating yoga into the day or as a stand alone.  Phone now to discuss your event.


The health and well-being of those that regularly practice Yoga has been well documented in journals and the press and we look forward to talking to you soon so that we can pass on these benefits  of YOGA to YOU and YOUR Employees.


Email Now  to arrange your FREE Private Yoga Tuition Consultation.


“I have been enjoying (and benefiting from) my personal yoga tuition with Joanne for quite a few years.  Joanne is very professional, passionate, knowledgeable and flexible.  She tailors her sessions to my needs of the day, despite having planned them differently.  I also have Thai Yoga Massage with her and immediately feel better after each of them.  I would strongly recommend Joanne to anybody who’s searching for a healthier way of life.”

Virginia

“I have attended Jo’s classes at West Wickham for over 5 years and really enjoy the variety of postures she brings to each class.  While we take our practice seriously, there is always good humour among the group and never any pressure to do more than we can manage without discomfort.”

Anon

Yoga Classes, Private Yoga Tuition, Yoga Mornings and Corporate Yoga

in Tunbridge Wells, Sevenoaks, West Wickham and surrounding areas

Corporate Yoga

What is it all about?

Annie & Kay, Pashimottanasana, Private Yoga Class, Tunbridge Wells Jo will teach You:-
Yoga Stretches and Exercises to Improve your Flexibility, Strength and Tone your Core.
 
Simple Breath Work and Relaxation Techniques to DE-STRESS and RELAX.

“YOGA TOOLS” to cope with the challenges of your daily life.
Email Now